Coach-led group training built for consistency, energy, and accountability.
Structured sessions that improve fitness, movement quality, and discipline — for athletes and general training, all ages.
Register your interest
XGX is offered through custom scheduling. Submit your interest and we’ll follow up with format, availability, and next steps.
We’ll confirm scheduling, group structure, and next steps after you submit.
Group training done the right way — form first, then intensity.
XGX is built for people who want structure without chaos. Sessions are coach-led, standards-based, and progression-focused — so you build fitness safely and consistently.
Movement quality
Clean mechanics, safe progressions, and coaching cues that keep training effective.
Strength + conditioning
Balanced sessions designed to build total fitness, athleticism, and long-term durability.
Accountability
Coach-led expectations that build discipline, consistency, and confidence over time.
Athletes + general training (all ages)
- Athletes
Extra conditioning, discipline, and movement work outside sport practice. - Adults
Structured training that builds fitness without guesswork. - Anyone starting out
Coach-led progressions that prioritize safety and confidence.
High-standard coaching you can trust
- State of California Credentialed Teacher
- NASM Performance Enhancement Specialist (PES)
- NASM Corrective Exercise Specialist (CES)
- NFHS Level 3 Coach
Join XGX
Submit your interest and we’ll follow up with scheduling and next steps for your group or custom program.